Friday, February 25, 2011

New Ranks at Dunamis Karate

We had belt evaluations again at Dunamis Karate on Feb. 16-17th.
During those 2 days, all students eligible for promotion were graded on various skills including punches, kicks, blocks, one steps, katas, self defense, and fighting techniques as well as their focus, eye contact attitude and overall improvement.  

The following students passed their belt evaluations and will receive their new belt ranks tonight:


Ahern, Tyler Jr. Orange
Avichouser, Kai Jr. Green/Red
Barker, Julia Jr. Gold/Purp
Bilyard, Eric Green/Red
Branham, Tyler Gold
Branham, Tristan Gold
Bunton, Anna Jean Gold/Black
Cramer, Jackson Purple/White
Dahlquist, Sebastian Purple/Orange
Dubose, Gracee Jr. Gold/Purp
Dupree, Jessica Purple
Garvin-White, Sharon Orange/Blue
Guillen, Karime Gold/Purple
Halker, Sonny Purple/White
Hall, Deani Gold
Harkins, Larson Gold/Purple
Harkins, Smith White/Purple
Hunter, Jenica Purple/White
Lord, Nathan Gold/Purple
Lowther, Faye Gold/Purple
Lowther, Krey Gold/Purple
Lowther, Krey Lee Green/Red
Malphrus, Abigail Gold
Maxey, Tyler White/Orange
Murphy, Ian Gold
O'Quinn, Austin White/Purple
Owens, Caelin Orange/Blue
Pusha, Jakhi White/Black
Sauls, Michael White/Gold
Scott, Dustin Purple/White
Scott, Jared Orange 
Scott, Lucas White/Green
Smith, Logan White/Orange
Smith, Louie Purple/Orange
Stevens, David Gold/Purple
Vera, Alice Blue


Congratulations to each of you!  Your dedication has paid off and you have reached this goal.  Begin working now on your next goal ... we will have belt evaluation again on April 14th-15th!!

Thursday, February 24, 2011

March 2011 News from Dunamis Karate

Download the March Calendar


Download this March Newsletter

COMING EVENTS: Feb. 28 - March 3rd - Bring a Friend Week … Bring a friend to workout in class & earn 2 tickets.

March 5th - Goodwill Karate Tournament … Lady’s Island – Opening Demo at 10:00am

March 7th – 10th – Hat Week … Wear a hat to karate class and earn a ticket for the drawing.

March 12 – 10am-12pm - EZ Defense for Women … $20
In today's world, you never know when you will need self-defense skills to protect yourself or even your child. EZ Defense for Women is a safe, simple and effective method of self-protection that really works. This unique seminar focuses on actions we can all take to prevent conflicts and altercations from happening in the first place rather than just teaching you physical defense solutions. Our past program participants say that the program has helped give them the boost they needed to attain goals, be more assertive at work and to stand up for themselves if needed. You'll be surprised at how confident and secure you'll feel after attending just one seminar. Best of all, no previous experience is necessary.

March 12th - 1:00 pm Until ... CKD Pre-Test Filming

March 14th – 17th – GREEN Week … Wear GREEN on the mat and earn a ticket for the drawing.

March 25-26th – Karate Lock-In - 7pm – 8am … $40
Get ready for an "all-nighter" at Dunamis Karate. Bring your sleeping bags & pillows for this night filled with various educational and fun activities including jump kicks, jiujitsu, fitness challenge, tumbling, stunt fighting, video games, karate baseball, obstacle coarse, movie, DODGE BALL and MORE! The cost is only $40 which includes food & drinks. (Come to the Lock-in & get the Leadership Bootcamp for ½ price)

March 28-29th – 9am-12pm … Leadership Training Boot Camp … $40
Are you a S.W.A.T. Team member? Have you ever wanted to be? Do you want to be a leader on the mat and in Life? This camp is designed for you. This course is valued at $100 but we are offering it to our students for only $40!!! We want various ages to get certified through this training: 8-12 year olds, teens, and adults!! We will cover: The Look of a Leader; One Word Commands; The Creed; Leading by Example; How to properly hold pads; Being a Line Leader; Being a Power Mover; Team Coaching - Being a Good Finder; Engaging the Students; Helping Students; Making Contact; The Coaching Alphabet; The Praising Machine; 5 Levels of Praising; Music Monitor; and Evaluations. Participants completing the course will be certified leaders on the mat and will receive a Jr. Leader patch for their uniforms. They will also have their pictures placed on a Leadership Board in the school and on our Dunamis Karate website. This camp is not just for students! Parents can be assistants and leaders on the mat as well. It's a great way to get involved in your child's class and learn great skills for helping them practice at home as well! (Parents get to participate for FREE!!)

March 30th … Drawing for winners of the Ticket Contest

Leadership Training Boot Camp

Are you a S.W.A.T. Team member?  Have you ever wanted to be?
Have you ever wanted to assist in classes ... maybe even be an instructor one day?
Do you want to be a leader in Life?
 
This camp is designed for you. 
 
This course is valued at $100 but we are offering it to our students for only $40!!!  
 
The boot camp will be held Monday & Tuesday, March 28th & 29th  from 9:00am until 12:00pm
 
 
Level 1 will cover:
    The Look of a Leader
    One Word Commands
    The Creed
    Leading by Example
    Evaluations
 
 
Level 2 will cover:
    How to properly hold pads
    Being a Line Leader
    Being a Power Mover
    Team Coaching - Being a Good Finder
    Engaging the Students
    Helping Students
    Making Contact
    The Coaching Alphabet
    The Praising Machine
    5 Levels of Praising
    Music Monitor
    Evaluations
 
Participants completing the course will be certified leaders on the mat and will  receive a Jr. Leader patch for their uniforms.  They will also have their pictures placed on a Leadership Board in the school and on our Dunamis Karate website.

This camp is not just for students!  Parents can be assistants and leaders on the mat as well.  It's a great way to get involved in your child's class and learn great skills for helping them practice at home as well!  
(Parents get to participate for FREE!!)
 
We want various ages to get certified through this training: 8-12 year olds, teens, and adults!!

Monday, February 21, 2011

Weekly Update from Dunamis Karate

First, let me say thank you to the students who participated in the Hyper Perseverance Camp.  You guys showed true perseverance by working hard through the entire 8.5 hour camp and I hope you are as proud of yourself as I am of you!    

I have uploaded pictures and videos from the Perseverance camp on our Facebook and Youtube page.  Check them out and leave some words of encouragement for those who participated! 
Belt Graduation
This Friday at 5:30pm we will have our belt graduation ceremony.  Each class will work this week on a special performance for the family and friends who come to show their support at the graduation.  After the short performance, the students will receive their new ranks.

After all the belt presentations, everyone is invited to stay and watch the movie "Despicable Me."  Bring blankets/pillows for lounging on the mat while we watch the movie.  You are also welcome to bring your own snacks and resealable drinks (must have a top that closes).

Goodwill Karate Tournament
 The Goodwill Karate Tournament is quickly approaching.  The pre-registration cut off is Feb. 28th.  If you have not mailed in your $40 cashier's check or money order along with the registration form
, you need to do so quickly! 

Remember, our school will be part of the opening demonstrations and any student who is attending the tournament is invited to join us in the show.  We will be doing the same show at the tournament that we do for the graduation.

Tournament Prep Class
We will have a special tournament prep class on Friday, March 4th at 5:30pm.  This class will give students the last minute confidence they need to be prepared for the tournament.  We will cover the check in process, the line up, ring assignments, and give each student a chance to perform their forms/weapons in front of the "practice judges" giving them extra tips to improve their performance. Cost for this class is only $5.00.
 

 
EZ Defense for Women

In today's world, you never know when you will need self-defense skills to protect yourself or even your child.
 
EZ Defense for Women is a safe, simple and effective method of self-protection that really works.  This unique seminar focuses on actions we can all take to prevent conflicts and altercations from happening in the first place rather than just teaching you physical defense solutions.
 
Some of the topics covered during the seminar will include:
Basic Awareness and Prevention Skills
How to Access Danger and Make Decisions
Stopping Threats Using Clear Verbal Communication
 
Our past program participants say that the program has helped give them the boost they needed to attain goals, be more assertive at work and to stand up for themselves if needed.  You'll be surprised at how confident and secure you'll feel after attending just one seminar.  Best of all, no previous experience is necessary.
 
Call now to reserve your spot in our upcoming seminar on Saturday, March 12th at 10:00am.
(843) 226-0889
 

Watch for information about our Spring Break Boot Camps coming soon.  

Also, Bring a Friend Week is coming back ... Feb. 28th through March 3rd.  Bring a friend to class with you - they get to work out in class with you and you get 2 tickets for the Ticket Contest.   

We're drawing for the winners on March 30th.  

Monday, February 7, 2011

Belt Testing - NEXT WEEK!

DUNAMIS KARATE
Belt Testing - Next Week

Wed. Feb. 16th and Thurs. Feb. 17th 
      
Belt Testing
... Schedule will be as follows:
Monday - Feb. 14th 
       Normal Classes and Black Belt Club - No Demo Team - No Extreme Team 
               Jr. Black Test & CKD Pre-Pre-Test for 1st Degree     7:00 - 8:30pm
   
Wednesday - Feb. 16th
      Tiny Tigers Test         4:30 - 5:00pm
      Jr. Beginners Test      5:00 - 5:45pm
      Jr. Intermediate Test   5:45 - 6:30 pm

 
Thursday Feb. 17th  - No Jr. Black or CKD Black Class!
      Tiny Tigers Test          3:30 - 4:00pm
      Jr. Beginners Test       4:00 - 4:45pm
      Jr. Intermediate Test    4:45 - 6:30pm
      Jr. Advanced Test        6:30 - 8:00pm
      Adult Test                     8:00 - 9:00pm

Download the Exam Request Form which must be fill out and returned with testing fee prior to belt testing. 

NOTE - This new form must be signed by a Parent & School Teacher!  Despicable Me

Belt Graduation will be Friday, Feb. 25th at 5:30pm. 

Following the belt presentations, everyone is invited to stay and watch the movie "Despicable Me."   Bring your own snacks and resealable drinks and pillows, blankets, etc, for lounging on the mat while watching the movie. 
Hyper Perseverance Camp

Persevere We still have a few spot available.  If you want  your child to attend, please get them registered ASAP because the T-shirts will be ordered this week!

The camp is sure to re-motivate & inspire students to train hard and persevere through the rough spots ... in karate and in LIFE!

Register Online or at the Dunamis Karate pro-shop.

Pajama Bottoms

We had Pajama Bottoms days on the calendar for Feb. 14th and 15th, but we are expanding the days into this week (Feb. 7-10 and 14-15).  Students who wear pajama bottoms to class will receive a ticket for the ticket contest to be drawn on March 31st!

Parents Night Out / Valentine's Party
This Friday, Feb. 11th 

Enjoy a night out on the town with your Valentine while we entertain the kids!  

They are guaranteed to have a blast as we have tons of activities planned for the evening.

6:00pm until 10:00pm  Only $10

Space is limited to 25 people to register ASAP!

See you on the mat!!

Lindy Woods
DUNAMIS KARATE