Thursday, February 24, 2011

March 2011 News from Dunamis Karate

Download the March Calendar


Download this March Newsletter

COMING EVENTS: Feb. 28 - March 3rd - Bring a Friend Week … Bring a friend to workout in class & earn 2 tickets.

March 5th - Goodwill Karate Tournament … Lady’s Island – Opening Demo at 10:00am

March 7th – 10th – Hat Week … Wear a hat to karate class and earn a ticket for the drawing.

March 12 – 10am-12pm - EZ Defense for Women … $20
In today's world, you never know when you will need self-defense skills to protect yourself or even your child. EZ Defense for Women is a safe, simple and effective method of self-protection that really works. This unique seminar focuses on actions we can all take to prevent conflicts and altercations from happening in the first place rather than just teaching you physical defense solutions. Our past program participants say that the program has helped give them the boost they needed to attain goals, be more assertive at work and to stand up for themselves if needed. You'll be surprised at how confident and secure you'll feel after attending just one seminar. Best of all, no previous experience is necessary.

March 12th - 1:00 pm Until ... CKD Pre-Test Filming

March 14th – 17th – GREEN Week … Wear GREEN on the mat and earn a ticket for the drawing.

March 25-26th – Karate Lock-In - 7pm – 8am … $40
Get ready for an "all-nighter" at Dunamis Karate. Bring your sleeping bags & pillows for this night filled with various educational and fun activities including jump kicks, jiujitsu, fitness challenge, tumbling, stunt fighting, video games, karate baseball, obstacle coarse, movie, DODGE BALL and MORE! The cost is only $40 which includes food & drinks. (Come to the Lock-in & get the Leadership Bootcamp for ½ price)

March 28-29th – 9am-12pm … Leadership Training Boot Camp … $40
Are you a S.W.A.T. Team member? Have you ever wanted to be? Do you want to be a leader on the mat and in Life? This camp is designed for you. This course is valued at $100 but we are offering it to our students for only $40!!! We want various ages to get certified through this training: 8-12 year olds, teens, and adults!! We will cover: The Look of a Leader; One Word Commands; The Creed; Leading by Example; How to properly hold pads; Being a Line Leader; Being a Power Mover; Team Coaching - Being a Good Finder; Engaging the Students; Helping Students; Making Contact; The Coaching Alphabet; The Praising Machine; 5 Levels of Praising; Music Monitor; and Evaluations. Participants completing the course will be certified leaders on the mat and will receive a Jr. Leader patch for their uniforms. They will also have their pictures placed on a Leadership Board in the school and on our Dunamis Karate website. This camp is not just for students! Parents can be assistants and leaders on the mat as well. It's a great way to get involved in your child's class and learn great skills for helping them practice at home as well! (Parents get to participate for FREE!!)

March 30th … Drawing for winners of the Ticket Contest